Pregnancy Course
Pregnant School Healthy Pregnant Healthy Baby with the understanding of a happy, peaceful and
healthy pregnancy and birth process to live mothers, giving birth and baby care
services to make more conscious.
Thanks to the training provided by pregnant women , the knowledge and skill levels
of pregnancy, birth and neonatal care are increased.
The Pregnancy School trainings are
carried out as 2 hours and 6 weeks training program once a week . 1 hour theoretical inter-active training and 1 hour muscle, breathing, kegel and
relaxation exercises are made in the form. It is a free training program.
Records are taken from week 12 and training is planned and started at week 22.
Educational program ;
Week 1: Birth of Philosophy, Male and Female Reproductive Organs, The Making Pregnancy
Yoga, Breathing, Kegel exercises and relaxation exercises
Week 2: Anne Following the physical and emotional changes during pregnancy,
nutrition during pregnancy, yoga, breathing, Kegel exercises and relaxation exercises
Week 3: Methods of Coping with Birth Waves, Delivery to Birth,
Yoga, Respiration, Kegel and Relaxation Exercises
Week 4: Birth Preparation, Cesarean Birth and Epidural Anesthesia, Birth Position
Yoga, Respiration, Kegel and Relaxation Exercises
Week 5 , Family Planning,
Yoga, Respiration, Kegel and Relaxation Exercises
Week 6: Breast Milk and Breastfeeding, Baby Care, Baby Bath, Baby Massage
Baby Bath and practical expression of Baby Massage
Tlf .: 0232 244 44 44 -1235
EBE: Ayse HORZUM
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from our Training Photo